Meet Tara

My Journey

I first arrived at Biodynamics when training as a dancer. I was suffering from an injury to my lower back and, not only was I amazed by how my pain was transformed after treatment, but I also felt uniquely different, as though something deeper had changed. I always felt that the work was addressing much more than the symptoms I went in for.  

Years later, I qualified as a Biodynamic Craniosacral Therapist from the Craniosacral Therapy Educational Trust in London, where I am now supporting students as an assistant tutor. I hold a Diploma in ‘Living Anatomy’, fully accredited by the Association of Physical and Natural Therapists (APNT) and a First Aid at Work certificate.


I gained MA in Dance Performance from Trinity Laban Conservatoire of Music & Dance in 2009 and continue to work professionally in the field of dance and choreography. My experience as a mover underpins my understanding of the body in all its richness and wisdom and informs my approach as a hands-on therapist.

I engage in Continued Professional Development to enrich and deepen my practice and I receive regular supervision, supporting me to support my clients. I am a registered member of the Craniosacral Therapy Association and fully adhere to their Code of Ethics and Standards of Practice.

I currently studying Tai Chi (Taiji Quan) and Chi Gong with teacher Samuel Hallett in my home town, Bristol.


"You really have helped me to get back onto my feet confidently again and I greatly enjoyed our calming sessions."

                                                                                                                                                                                                                         - Debbie


"I was suffering from really bad anxiety and in my session with Tara my body felt like it fully relaxed for the first time in months. I came out feeling amazing and since then my anxiety has been easier to control."

                                                                                                                                                                                                                                - Isis


"Tara is a very kind, professional and intuitive practitioner. She made me feel completely safe and supported and talked me through any concerns l had. I got to explore a deeper level within myself and it really helped relieve tension in certain parts of my body. Tara is a natural healer and also a genuinely lovely person to be around, l would definitely recommend her to anyone who is interested in Cranio Sacral Therapy and experiencing a deep level of clarity, freedom and connection within yourself."

                                                                                                                                                                                                                     - Catherine


"Beyond personal attention, Tara creates a space that enables a deep experience. Her feedback is always resonant and reassuring. I come away from sessions feeling rested and revitalised in the days after."

                                                                                                                                                                                                                                 - Cat


"Incredible experience and Tara is a very gentle and thorough practitioner. I will be going back!"

                                                                                                                                                                                                                 - anonymous

Further testimonials can be found on Google Reviews.