Tara Silverthorn BCST
Books
Wisdom in the Body: The Craniosacral Approach to Essential Health by Michael Kern
The Breath of Life: An Introduction to Craniosacral Biodynamics by Cherionna Menzam-Sills
Cranial Intelligence: A Practical Guide to Craniosacral Therapy by Steve Haines
This short animation offers a helpful and digestible description of how CST works and what your practitioner does during a treatment.
Articles
What Is Biodynamic Craniosacral Therapy? by Steve Haines
Listening to the Living Process by Matthew Appleton
Research
The Craniosacral Therapy Association has a comprehensive list of studies specific to particular conditions.
A collection of papers and studies about the efficacy of CST, compiled by Samantha Lotti, a craniosacral therapist in the U.S.A.
Cutting-edge research on the NHS and from Boston University around the relationship of cerebrospinal fluid to sleep.
Biologist, Dr. Rupert Sheldrake, poses his fascinating theories on Morphogenetic Fields.
Publications
I've co-authored a chapter with Dr. Naomi Lefebvre Sell and Lucille Teppa in the new Routledge Companion to Dance Studies, entitled Moving as a thought process: the practice of choreography and stillness.
You can buy the book here. It's also available on Amazon.
Get in touch
Alma Vale Centre, 30 Alma Vale Rd, Clifton, Bristol, BS82HY
The Practice Rooms, 34 Upper York St.,
St. Paul's, Bristol BS2 8QR